Description

Sorry, there is currently no description available for this Movement.

Equipment

  • Rogue Games Box
    Three sided box designed for the CrossFit Games per their specs. Fully assembled and ready to use! Mens' and Women's Rx'd (20/24) heights plus a 30" box all in one!

CrossFit Level 2 Certificate Course

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The movements page is a breakdown from your workout programming. It is a great tool for analysis, but it does not show you how to effectively design, scale or evaluate your programming. We highly recommend attending the CrossFit Level 2 Certificate Course to learn how.