Modality

Weightlifting

CrossFit.com Videos

The following demo videos are from CrossFit.com and are hosted there. To see more exercise videos visit their video page.

• Power Clean
  mov - wmv

CrossFit Journal Articles

The following are related articles from the CrossFit Journal. You may need a subscription to the CrossFit Journal to read the entire article. We highly recommend subscribing.

• The Clean
• The Moves
• From the Snatch to the Clean
• The End of the First Pull