WODs

July 07, 2020 Tuesday

Elements:

Fitness:

Performance:


July 06, 2020 Monday

Class Schedule

In-Class Schedule Monday - Thursday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm Friday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm Saturday: 8:00am, 9:00am **Virtual Class Schedule Monday - Friday: 6:00pm **If you are looking for a class option with more precautions, contact Amy at 909.268.5368. If you want to manually join the meeting, use this info: Meeting ID: 367 895 5769 Password: 12321

No Equipment:

Dumbbells:

Elements:

Fitness:

Performance:


July 04, 2020 Saturday

Class Schedule Updated**

In-Class Schedule Monday - Thursday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm Friday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm 4th of July - Saturday: 8:00am, 9:00am **Virtual Class Schedule Monday - Friday: 6:00pm **If you are looking for a class option with more precautions, contact Amy at 909.268.5368. If you want to manually join the meeting, use this info: Meeting ID: 367 895 5769 Password: 12321

No Equipment:

Dumbbells:

Elements:

Fitness:

(Can be scaled to 25 Pull-ups and 15 Thrusters if needed)

Performance:


July 03, 2020 Friday

Class Schedule Updated**

In-Class Schedule Monday - Thursday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm Friday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm 4th of July - Saturday: 8:00am, 9:00am **Virtual Class Schedule Monday - Friday: 6:00pm **If you are looking for a class option with more precautions, contact Amy at 909.268.5368. If you want to manually join the meeting, use this info: Meeting ID: 367 895 5769 Password: 12321

No Equipment:

Dumbbells:

Fitness:

Performance:


July 02, 2020 Thursday

Class Schedule Updated**

In-Class Schedule Monday - Thursday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm Friday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm 4th of July - Saturday: 8:00am, 9:00am **Virtual Class Schedule Monday - Friday: 6:00pm **If you are looking for a class option with more precautions, contact Amy at 909.268.5368. If you want to manually join the meeting, use this info: Meeting ID: 367 895 5769 Password: 12321

No Equipment:

Dumbbells:

Fitness:

Performance:


July 01, 2020 Wednesday

Class Schedule Updated**

In-Class Schedule Monday - Thursday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm Friday: 6:00am, 8:00am, 11:00am, 4:00pm, 5:00pm, 6:00pm 4th of July - Saturday: 8:00am, 9:00am **Virtual Class Schedule Monday - Friday: 6:00pm **If you are looking for a class option with more precautions, contact Amy at 909.268.5368. If you want to manually join the meeting, use this info: Meeting ID: 367 895 5769 Password: 12321

No Equipment:

Dumbbells:

Fitness:

Performance: