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7 RFT: Double Unders and Snatches

7 rounds for time of: 35 Double Unders 1 Snatch, pick load Make one snatch attempt per round. Do not count missed reps.

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7 RFT: Double Unders and Snatches

7 rounds for time of: 35 Double Unders 1 Snatch, pick load Make one snatch attempt per round. Do not count missed reps.

Log Result

View Gym Results (4)

Movements

Double Under Snatch

Gym Activity

Kristie Harding CrossFit Now

Every 1 min for 7 mins: Hang Power Clean : Completed | Rx'd

Every 1 min for 7 mins: 3 Hang Power Cleans, 62 lbs 3 Hang Power Cleans, 62 lbs 3 Hang Power Cleans, 62 lbs 3 Hang Power Cleans, 62 lbs 3 Hang Power Cleans, 62 lbs 3 Hang Power Cleans, 62 lbs 3 Hang Power Cleans, 62 lbs

Comment · 0 Comments · May 23, 2013
Kristie Harding CrossFit Now
Should have gone heavier!

Grace : 3 mins 27 secs | Not Rx'd

30 Clean & Jerks, 52 lbs

Comment · 0 Comments · May 23, 2013
Elizabeth Coley CrossFit Now
Possibly could have added more weight. (2 x 5lbs?)

Every 1 min for 7 mins: Hang Power Clean : Completed | Not Rx'd

Every 1 min for 7 mins 3 Hang Power Cleans, 75% 1RM | 35 lbs 3 Hang Power Cleans, 75% 1RM | 35 lbs 3 Hang Power Cleans, 75% 1RM | 35 lbs 3 Hang Power Cleans, 75% 1RM | 35 lbs 3 Hang Power Cleans, 75% 1RM | 35 lbs 3 Hang Power Cleans, 75% 1RM | 35 lbs 3 Hang Power Cleans, 75% 1RM | 35 lbs

Comment · 0 Comments · May 23, 2013
Elizabeth Coley CrossFit Now
Still having trouble with form.

Grace : 5 mins 8 secs | Not Rx'd

30 Clean & Jerks, 35 lbs

Comment · 0 Comments · May 23, 2013
Kim Ryan CrossFit Now

Every 1 min for 7 mins: Hang Power Clean : Completed | Not Rx'd

Every 1 min for 7 mins 3 Hang Power Cleans, 75% 1RM | 75 lbs 3 Hang Power Cleans, 75% 1RM | 75 lbs 3 Hang Power Cleans, 75% 1RM | 75 lbs 3 Hang Power Cleans, 75% 1RM | 75 lbs 3 Hang Power Cleans, 75% 1RM | 75 lbs 3 Hang Power Cleans, 75% 1RM | 75 lbs 3 Hang Power Cleans, 75% 1RM | 75 lbs

Comment · 0 Comments · May 23, 2013
Kim Ryan CrossFit Now
65# worked on form

Grace : 0 secs | Not Rx'd

30 Clean & Jerks, 65 lbs

Comment · 0 Comments · May 23, 2013
Matthew Kunze CrossFit Now

Every 1 min for 7 mins: Hang Power Clean : Completed | Rx'd

Every 1 min for 7 mins 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs

Comment · 0 Comments · May 23, 2013
Matthew Kunze CrossFit Now

Grace : 5 mins 26 secs | Rx'd

30 Clean & Jerks, 135 lbs

Comment · 0 Comments · May 23, 2013
Brian Kunze CrossFit Now

Every 1 min for 7 mins: Hang Power Clean : Completed | Rx'd

Every 1 min for 7 mins 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs 3 Hang Power Cleans, 75% 1RM | 115 lbs

Comment · 0 Comments · May 23, 2013
Brian Kunze CrossFit Now

Grace : 4 mins 3 secs | Rx'd

30 Clean & Jerks, 135 lbs

Comment · 0 Comments · May 23, 2013

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