Leaderboard: Heroes - Santora
Lindsey Sullivan
David Nichols
Workout Description
Three rounds for reps of:
155 pound Squat cleans, 1 minute
20' Shuttle sprints (20' forward + 20' backwards = 1 rep), 1 minute
245 pound Deadlifts, 1 minute
Burpees, 1 minute
155 pound Jerks, 1 minute
Rest 1 minute
Post total reps and reps per round.
Hero Leaderboards
J.T.
Michael
Murph
Daniel
Josh
Jason
Badger
Joshie
Nate
Randy
Tommy V
Griff
Ryan
Erin
Mr. Joshua
DT
Danny
Hansen
Tyler
Lumberjack 20
Stephen
Garrett
War Frank
McGhee
Paul
Jerry
Nutts
Arnie
The Seven
RJ
Luce
Johnson
Roy
AdamBrown
Coe
Severin
Helton
Jack
Forrest
Bulger
Brenton
Blake
Collin
Thompson
Whitten
Bull
Rankel
Holbrook
Ledesma
Wittman
McCluskey
Weaver
Abbate
Hammer
Moore
Wilmot
Moon
Small
Morrison
Manion
Gator
Bradley
Meadows
Santiago
Carse
Bradshaw
White
Santora
Wood
Hidalgo
Ricky
Dae Han
Desforges
Rahoi
Zimmerman
Klepto
Pheezy
J.J.
Jag 28
Brian
Nick
Strange
Tumilson
Ship
Jared
Tully
Holleyman
Adrian
Glen
Tom
Ralph
Clovis
Weston
Loredo
Sean
Hortman
Hamilton
Zeus
Barraza
Cameron
Jorge
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