Leaderboard: Notables
Leaderboards
- Girls
- Heroes
- Endurance
- Gymnastics
- Notables
- The Open
Fight Gone Bad
Workout Description
3 rounds, 1 min per station, of:
Wall Ball, 20/14 lbs, 10/9 ft
Sumo Deadlift High-pull, 75/55 lbs
Box Jump, 20 in
Push Press, 75/55 lbs
Row Calories
Rest 1 min
Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.
Notable Leaderboards
Fight Gone Bad
Filthy Fifty
Tabata This!
Tabata Something Else
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min
Muscle-ups : 30 Reps for Time
Nasty Girls
Jeremy
Beast 12
Hope For Kenya
Saved by the Barbell