Omega CrossFit
Plano, Texas http://www.OmegaCrossFit.com

Leaderboard: Gymnastics

WODs

Leaderboards

Members

Muscle-ups : Max Set

Workout Description

A single set of Muscle-ups for max reps.

Gymnastics Leaderboards

Pull-ups : Max Set Strict Pull-ups : Max Set Weighted Pull-up : 1 Rep Max Muscle-ups : Max Set Push-ups : Max Set Ring Dips : Max Set Handstand Push-ups : Max Set Double Unders : Max Set L Sit : Max Hold Box Jump : Max Height