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CrossFit Games Open 13.1

Workout Description

As many reps as possible in 17 mins of: 40 Burpees 30 Snatches, 75/45 lbs 30 Burpees 30 Snatches, 135/75 lbs 20 Burpees 30 Snatches, 165/100 lbs 10 Burpees max reps in time remaining, Snatches, 210/120 lbs Include your tiebreak times in the notes. In the burpee, the athlete will move from flat on the ground to touching an object with both hands that is at least 6 inches above their max reach. In the snatch, the barbell goes directly from the ground to overhead in one motion without stopping at the shoulders. This can be a muscle snatch, a power snatch, a squat snatch or a split snatch. A clean and jerk is not permitted. Score is total reps completed.

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