Gym Activity

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  Leigh Telzrow CrossFit 7 Mile

  Grace : 2 mins 56 secs | Rx'd 13 secs

  30 Clean & Jerks, 95 lbs

  Comment · 0 Comments · Jun 19, 2013

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  Leigh Telzrow CrossFit 7 Mile

  Clean : 1 Rep Max : 170 lbs | 170 lbs | Rx'd

  Sets 1 Clean | 170 lbs

  Comment · 0 Comments · Jun 19, 2013

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  Trina Gillis CrossFit 7 Mile

  Run 400 m TT : 1 min 21 secs | Rx'd

  Interval Run, 400 m | 1:21

  Comment · 0 Comments · Jun 19, 2013

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  Trina Gillis CrossFit 7 Mile

  need to JERK not THRUST !

  Grace : 3 mins 48 secs | Rx'd

  30 Clean & Jerks, 95 lbs

  Comment · 0 Comments · Jun 19, 2013

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  Trina Gillis CrossFit 7 Mile

  definitly need to work on dropping underneat and getting my elbows around faster!

  Clean : 1 Rep Max : 780 lbs | 85 lbs, 115 lbs, 135 lbs, 145 lbs, 150 lbs, and 150 lbs | Not Rx'd

  Sets 1 Clean | 85 lbs 1 Clean | 115 lbs 1 Clean | 135 lbs 1 Clean | 145 lbs 1 Clean | 150 lbs 1 Clean | 150 lbs

  Comment · 0 Comments · Jun 19, 2013

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  Corey Miller CrossFit 7 Mile

  Grace : 6 mins 54 secs | Not Rx'd 51 secs

  30 Clean & Jerks, 95 lbs

  Comment · 0 Comments · Jun 19, 2013

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  Corey Miller CrossFit 7 Mile

  Clean : 1 Rep Max : 145.0 lbs | 145 lbs | Rx'd

  Sets Clean, 1 rep | 145 lbs

  Comment · 0 Comments · Jun 19, 2013

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  Karla Ebanks CrossFit 7 Mile

  Was no feeling well

  Grace : 4 mins | Not Rx'd 1 min 40 secs

  30 Clean & Jerks, 75 lbs

  Comment · 0 Comments · Jun 19, 2013  

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  Joseph Richard Crnkovic CrossFit 7 Mile

  Grace : 0 secs | Not Rx'd

  30 Clean & Jerks, 105 lbs

  Comment · 0 Comments · Jun 19, 2013

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  Joseph Richard Crnkovic CrossFit 7 Mile

  Clean : 1 Rep Max : 175.0 lbs | 175 lbs | Rx'd

  Sets Clean, 1 rep | 175 lbs

  Comment · 0 Comments · Jun 19, 2013

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