CrossFit of Naperville - beyond the whiteboard

CrossFit of Naperville

http://www.crossfitnaperville.com Aurora, Illinois

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WODs ( May 16, 2012 )

Wall Balls, Toes-to-Bars

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Description:	3 rounds for time of: 21 Wall Balls 21 Toes-to-Bars Post total time.
Demos:	Wall Ball Toes-to-Bar
CF Journal:	Functionality and Wallball The Moves

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John Duncan - Wall Balls, Toes-to-Bars : 14 mins 16 secs | Not Rx'd: Wall Balls, Toes-to-Bars : 14 mins 16 secs | Not Rx'd; - about 3 hours ago

Location	Aurora, Illinois
Website	http://www.crossfitnaperville.com
Phone	630-452-5148
Email	crossfitnaperville@gmail.com