Newsletter_header
Clean & Jerk 2-2-2-2

Clean & Jerk 2-2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets.

View Gym Results (0)
Thruster : 75 Reps for Time

For time: 75 Thrusters, 115/83 lbs

EMOM - 4 Bar Facing Burpees The workout begins with 4 BF Burpees

View Gym Results (1)

Nothing assigned for July 5, 2015

Nothing assigned for July 5, 2015

Nothing assigned for July 5, 2015

Nothing assigned for July 5, 2015


Gym Activity

View Entire Activity Stream