Profile Photo
2x AMRAP 12 mins: Bench Press, Row (calories)s and Handstand Push-ups

For 2 cycles: AMRAP in 12 mins of: Bench Press, 1x bodyweight Row (calories), 1x bodyweight Handstand Push-up, 1x bodyweight Rest 1 sec between each cycle. For each cycle continue the AMRAP.

View Gym Results (6)

Nothing assigned for July 26, 2014

Gym Activity

View Entire Activity Stream