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Carolina CrossFit
Columbia, South Carolina http://www.Carolinacrossfit.com

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Workout Description

For time: Medicine Ball Run, 20/14 lbs, 1 mi 60 Burpee Pull-ups Medicine Ball Run, 20/14 lbs, 800 m 30 Burpee Pull-ups Medicine Ball Run, 20/14 lbs, 400 m 15 Burpee Pull-ups U.S. Navy Petty Officer Second Class Taylor Gallant, 22, of Winchester, Kentucky, assigned to the Explosive Ordnance Disposal Mobile Unit 12, based in Joint Expeditionary Base Little Creek in Virginia Beach, Virginia, died on January 26, 2012, while conducting diving operations off the North Carolina coast in the Atlantic Ocean. He is survived by his son Ethan, brother Kyle, mother Elizabeth, and father Joseph.

Hero Leaderboards

J.T. Michael Murph Daniel Josh Jason Badger Joshie Nate Randy Tommy V Griff Ryan Erin Mr. Joshua DT Danny Hansen Tyler Lumberjack 20 Stephen Garrett War Frank McGhee Paul Jerry Nutts Arnie The Seven RJ Luce Johnson Roy AdamBrown Coe Severin Helton Jack Forrest Bulger Brenton Blake Collin Thompson Whitten Bull Rankel Holbrook Ledesma Wittman McCluskey Weaver Abbate Hammer Moore Wilmot Moon Small Morrison Manion Gator Bradley Meadows Santiago Carse Bradshaw White Santora Wood Hidalgo Ricky Dae Han Desforges Rahoi Zimmerman Klepto Del Pheezy J.J. Jag 28 Brian Nick Strange Tumilson Ship Jared Tully Holleyman Adrian Glen Tom Ralph Clovis Weston Loredo Sean Hortman Hamilton Zeus Barraza Cameron Jorge Schmalls Brehm Omar Gallant Bruck Wyk Smykowski Falkel Donny Dobogai Hotshots 19 Roney The Don Dragon Walsh Lee Willy Coffey DG TK Taylor Justin Nukes Zembiec Alexander Bell JBo Kevin Rocket Riley Feeks Ned Sham Ozzy Jenny Spehar Luke Robbie Shawn Foo Bowen Gaza Crain Capoot Hall Servais PK Marco Rene Pike Kutschbach Jennifer Horton Scooter Matt 16 T.U.P. Harper Sisson Terry Big Sexy Woehlke Maupin Hildy T.J. Monti DVB Nickman Marston Artie Hollywood Manuel Tiff Paul Pena Yeti Liam Wes Miron Pat Scotty Rich Dallas 5 Dunn Kev Emily Andy Viola Coffland The Lyon T Havana Tama Otis Josie Dork Bert