Carolina CrossFit
Columbia, South Carolina http://www.Carolinacrossfit.com

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Muscle-ups : 30 Reps for Time

Workout Description

For time: 30 Muscle-ups

Notables Leaderboards

Fight Gone Bad Filthy Fifty Tabata This! Tabata Something Else "Death By" - Pull-ups : 1 rep + 1 rep / 1 min Muscle-ups : 30 Reps for Time Nasty Girls Jeremy Beast 12 Hope For Kenya Saved by the Barbell