CrossFit Games Open 19.3 - Rx'd

Workout Description

For time: Single Arm Dumbbell Overhead Walking Lunge, 50/35 lbs, 200 ft 50 Single Dumbbell Box Step-ups, 50/35 lbs, 24/20 in 50 Strict Handstand Push-ups Handstand Walk, 200 ft Time cap: 10 mins

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