21-15-9 reps, for time of: Sumo Deadlift High Pull, 95 lbs Overhead Squat, 95 lbs

(rest) This is not a timed workout.

For time: 50 Double Unders 10 Burpees 40 Double Unders 10 Burpees 30 Double Unders 10 Burpees 20 Double Unders 10 Burpees 10 Double Unders 10 Burpees