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Nothing assigned for April 27, 2017

FT: 1200 m; 4x Kettlebell Swing (left arm)s, Overhead Walking Lunges...

For time: Run, 1200 m -- then -- 4 rounds of: 10 Kettlebell Swing (left arm)s Overhead Walking Lunge, 10 m 10 Kettlebell Swing (right arm)s Overhead Walking Lunge, 10 m -- then -- Run, 1200 m

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Nothing assigned for April 27, 2017

Nothing assigned for April 27, 2017


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