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Thursday, September 2, 2010
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No WOD for this day or perhaps it's a Rest Day.
CrossFit Fury
Goodyear, Arizona
CrossFit Affiliate
CrossFit Fury
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Leah Yingling
Handstand Push-up (rings), Power Cleans - 10 mins 30 secs | Not Rx'd
Kammie Miller
Commented on
Lisa Brockman's Handstand Push-up (rings), Power Cleans
post.
David Bryant
4x400 Intervals - 6 mins 50 secs | Rx'd
David Bryant
Handstand Push-up (rings), Power Cleans - 8 mins 4 secs | Not Rx'd
David Bryant
Front Squat 1-1-1-1-1-1-1 - 95 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd