Wallball
Lifting: Cleans and Clean Pulls

Clean ----, using heaviest weight per set Clean Pull ----, using heaviest weight per set

View Results (0)
Lifting: Toes-to-bars and L Sit Holds

Toes-to-bar ----, using heaviest weight per set L Sit Hold ----, using heaviest weight per set

View Results (0)
Lifting: Turkish Sit-ups and Deck Squats

Turkish Sit-up 6-5-4, using heaviest weight per set Deck Squat 6-5-4, using heaviest weight per set

View Results (1)
Chipper: Bar Muscle-ups, Wall Balls, Chest-to-bar Pull-ups, 3 and more

For time: 12 Bar Muscle-ups 20 Wall Balls 18 Chest-to-bar Pull-ups 12 Bar Muscle-ups 24 Pull-ups 12 Bar Muscle-ups

View Results (5)

Nothing assigned for May 23, 2017

Nothing assigned for May 23, 2017


Gym Activity

View Entire Activity Stream