Gym Activity

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  Tim Jacobs CrossFit Fury

  Was pretty shallow on 60kg...

  Overhead Squat 3-3-3-3-3 : 792 kg | Rx'd 42 kg

  Sets 3 Overhead Squats | 60 kg 3 Overhead Squats | 54 kg 3 Overhead Squats | 50 kg 3 Overhead Squats | 50 kg 3 Overhead Squats | 50 kg

  Comment · 0 Comments · May 20, 2013  

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  Tim Jacobs CrossFit Fury

  3 RFT: 400 m, Thrusters and Burpees : 12 mins 27 secs | Rx'd

  3 rounds of: Run, 400 m 15 Thrusters, 40 kg 9 Burpees

  Comment · 0 Comments · May 20, 2013

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  Danny Fowler CrossFit Fury

  Rows, Push-ups : 6 mins 40 secs | 110 reps | (1 min 14 secs), (1 min 16 secs), (1 min 18 secs), (1 min 26 secs), and (1 min 26 secs) | Rx'd 0 reps

  350 m Rows 1 min 14 secs 30 Push-ups 350 m Rows 1 min 16 secs 25 Push-ups 350 m Rows 1 min 19 secs 20 Push-ups 350 m Rows 1 min 26 secs 15 Push-ups 350 m Rows 1 min 26 secs 20 Push-ups

  Comment · 0 Comments · May 20, 2013

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  Amy Hickman CrossFit Fury

  1-2-3-4-5-6-7-8-9-10: Handstand Push Ups and Pistols : 10 mins 44 secs | Not Rx'd

  1-2-3-4-5-6-7-8-9-10 reps of: Handstand Push Up Pistol

  Comment · 0 Comments · May 19, 2013

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  Cas Saverino CrossFit Fury

  Snatch 2-2-2-2-2-2-2 : 700 kg | Rx'd

  Sets 2 Snatches | 20 kg 2 Snatches | 40 kg 2 Snatches | 50 kg 2 Snatches | 60 kg 2 Snatches | 60 kg 2 Snatches | 60 kg 2 Snatches | 60 kg

  Comment · 0 Comments · May 19, 2013

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  Stacey Frederico CrossFit Fury

  1-2-3-4-5-6-7-8-9-10: Handstand Push Ups and Pistols : 12 mins 6 secs | Not Rx'd

  1-2-3-4-5-6-7-8-9-10 reps of: Handstand Push Up Pistol

  Comment · 0 Comments · May 19, 2013

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  Stacey Frederico CrossFit Fury

  Snatch 2-2-2-2-2-2-2 : 78 kg | Not Rx'd 0 kg

  Sets 2 Snatches | 0 kg 2 Snatches | 0 kg 2 Snatches | 0 kg 2 Snatches | 0 kg 2 Snatches | 0 kg 2 Snatches | 0 kg 2 Snatches | 39 kg

  Comment · 0 Comments · May 19, 2013

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• 
  Matt Lizotte CrossFit Fury

  155#

  Runs, Deadlifts, Hang Squat Cleans, Push Jerks : 13 mins 5 secs | Rx'd

  400 m Runs 30 Deadlifts 150 lbs 400 m Runs 20 Hang Squat Cleans 150 lbs 400 m Runs 10 Push Jerks 150 lbs

  Comment · 0 Comments · May 19, 2013

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• 
  Joshua Carlton CrossFit Fury

  Clean & Jerk 1-1-1-1-1-1-1 : 534 kg | Rx'd 7 kg

  Sets 1 Clean & Jerk | 68 kg 1 Clean & Jerk | 74 kg 1 Clean & Jerk | 81 kg 1 Clean & Jerk | 88 kg 1 Clean & Jerk | 93 kg 1 Clean & Jerk | 65 kg 1 Clean & Jerk | 65 kg

  Comment · 0 Comments · May 19, 2013

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• 
  Joshua Carlton CrossFit Fury

  Snatch 2-2-2-2-2-2-2 : 948 kg | Rx'd 220 kg

  Sets 2 Snatches | 52 kg 2 Snatches | 65 kg 2 Snatches | 70 kg 2 Snatches | 74 kg 2 Snatches | 77 kg 2 Snatches | 68 kg 2 Snatches | 68 kg

  Comment · 0 Comments · May 19, 2013  

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