Crossfit

Weston

Workout Description

5 rounds for time of: Row, 1000 m Dumbbell Farmers Walk, 45/35 lbs, 200 m R Arm Dumbbell Waiter Walk, 45/35 lbs, 50 m L Arm Dumbbell Waiter Walk, 45/35 lbs, 50 m U.S. Drug Enforcement Administration Special Agent Michael E. Weston, 37, assigned to the Kabul Country Office in Kabul, Afghanistan, was killed on October 29, 2009, when the helicopter he was in crashed in western Afghanistan. He is survived by his wife Cynthia Tidler, parents Judy Zarit and Steve Weston, and brother Thomas.

Hero Leaderboards