Crossfit

CrossFit Games Open 18.4 - Scaled

Workout Description

For time: 21 Deadlifts, 135/95 lbs 21 Hand Release Push-ups 15 Deadlifts, 135/95 lbs 15 Hand Release Push-ups 9 Deadlifts, 135/95 lbs 9 Hand Release Push-ups 21 Deadlifts, 185/135 lbs Bear Crawl, 50 ft 15 Deadlifts, 185/135 lbs Bear Crawl, 50 ft 9 Deadlifts, 185/135 lbs Bear Crawl, 50 ft Time cap: 9 mins If you do NOT finish this workout, be sure to select ONLY the "Time Capped" option. Enter the number of reps you completed out of 165. Add your tie break time to your notes.

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