Crossfit

CrossFit Games Open 19.2 - Scaled

Workout Description

Beginning on a 8 min clock, complete as many reps as possible of: 25 Hanging Knee Raises 50 Single Unders 15 Squat Cleans, 95/55 lbs 25 Hanging Knee Raises 50 Single Unders 13 Squat Cleans, 115/75 lbs If completed before 8 mins, add 4 mins to the clock and proceed to: 25 Hanging Knee Raises 50 Single Unders 11 Squat Cleans, 135/95 lbs If completed before 12 mins, add 4 mins to the clock and proceed to: 25 Hanging Knee Raises 50 Single Unders 9 Squat Cleans, 155/115 lbs If completed before 16 mins, add 4 mins to the clock and proceed to: 25 Hanging Knee Raises 50 Single Unders 7 Squat Cleans, 185/135 lbs Stop at 20 mins. **If you fully complete the workout, enter your total time. If you reached the time cap, simply hit the time cap option and enter the reps you completed. DO NOT put a tie break time. We do not have a tie break entry option. Please indicate this in your notes.**

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