Crossfit

CrossFit Games Open 19.3 - Scaled

Workout Description

For time: 200 ft Single Dumbbell Front Rack Walking Lunge, 50/35 lbs 50 Single Dumbbell Box Step-ups, 50/35 lbs, 24/20 in 50 Elevated Strict Handstand Push-ups, 5 in 200 ft Bear Crawl Time cap: 10 mins

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