CrossFit Games Open 20.4 - Rx'd

Workout Description

For time: 30 Box Jumps, 24/20 in 15 Clean & Jerks, 95/65 lbs 30 Box Jumps, 24/20 in 15 Clean & Jerks, 135/85 lbs 30 Box Jumps, 24/20 in 10 Clean & Jerks, 185/115 lbs 30 Single-Leg Squats 10 Clean & Jerks, 225/145 lbs 30 Single-Leg Squats 5 Clean & Jerks, 275/175 lbs 30 Single-Leg Squats 5 Clean & Jerks, 315/205 lbs Time cap: 20 minutes *Do NOT enter in the tie-break to your Time entry. If you hit the time cap, simply hit "Time Capped" and enter the total reps you completed.

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