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Thursday, July 29, 2010

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Isabel

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For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

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Jessica Steen

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Isabel - 3 mins 33 secs

Average Power Output: 29.8 (ft*lbs)/sec

Gym Rank (W | Not Rx'd): 1st | Site Rank (W | Not Rx'd): 40th

13 minutes ago - view details

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CrossFit 714

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Jessica Steen

Commented on Jessica Steen's Isabel post.

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Jessica Steen

Isabel - 3 mins 33 secs | Not Rx'd

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Jessica Steen

Set a PR for Deadlift 5-5-5 - 135 lbs, 135 lbs, and 135 lbs | Not Rx'd

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Patrick Connelly

Commented on Ryan Hoegner's 5k Run post.

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Sean Breen

5k Run - 25 mins 11 secs | Rx'd

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