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Thursday, July 29, 2010
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Isabel
1 Post
For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
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Jessica Steen
58 posts
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Isabel - 3 mins 33 secs
Average Power Output: 29.8 (ft*lbs)/sec
Gym Rank (W | Not Rx'd):
1st
| Site Rank (W | Not Rx'd):
40th
13 minutes ago
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CrossFit 714
Orange, CA
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CrossFit 714
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Jessica Steen
Commented on
Jessica Steen's Isabel
post.
Jessica Steen
Isabel - 3 mins 33 secs | Not Rx'd
Jessica Steen
Set a PR for
Deadlift 5-5-5 - 135 lbs, 135 lbs, and 135 lbs | Not Rx'd
Patrick Connelly
Commented on
Ryan Hoegner's 5k Run
post.
Sean Breen
5k Run - 25 mins 11 secs | Rx'd