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Tabata Something Else

Tabata Pull-up Tabata Push-up Tabata Sit-up (abmat) Tabata Air Squat The Tabata interval is 20 secs of work followed by 10 secs of rest for 8 intervals. Tabata score is the total reps performed in all of the intervals.

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Nothing assigned for September 2, 2014

Nothing assigned for September 2, 2014

Nothing assigned for September 2, 2014


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