Gym medium

Unbroken "DT"

DT

5 rounds for time of: 12 Deadlifts, 155/105 lbs 9 Hang Power Cleans, 155/105 lbs 6 Push Jerks, 155/105 lbs

Every round must be unbroken (i.e. don’t let go of the bar); rest as needed between rounds.

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Nothing assigned for August 18, 2017

Unbroken "DT"

DT

5 rounds for time of: 12 Deadlifts, 155/105 lbs 9 Hang Power Cleans, 155/105 lbs 6 Push Jerks, 155/105 lbs

Every round must be unbroken (i.e. don’t let go of the bar); rest as needed between rounds.

View Results (32)

Nothing assigned for August 18, 2017

Nothing assigned for August 18, 2017


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