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3 RFT: 800 m and Box Jumps

3 rounds for time of: Run, 800 m 50 Box Jumps, 60/50 cm

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Opción 1

3 RFT: 800 m and Box Jumps

3 rounds for time of: Run, 800 m 35 Box Jumps, 60/50 cm

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Opción 2

3 RFT: Runs and Box Jumps

3 rounds for time of: 400 Runs 25 Box Jumps, 50/40 cm

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Nothing assigned for September 21, 2018

Nothing assigned for September 21, 2018

Nothing assigned for September 21, 2018


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