Crossfitsv final2
Box Jump : Max Height

A single max effort Box Jump for total height.

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CrossFit Total

Back Squat 1 rep Shoulder Press 1 rep Deadlift 1 rep

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Nothing assigned for February 7, 2014

Nothing assigned for February 7, 2014

Nothing assigned for February 7, 2014

Nothing assigned for February 7, 2014


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