Leaderboard: Notables - Hope
WODs
Leaderboards
mariam n monroe
Steven Reed
Raminda Aluwihare
Amanda Brockman
Workout Description
3 rounds, 1 min per station, of:
Burpee
Power Snatch, 75/55 lbs
Box Jump, 24/20 in
Thruster, 75/55 lbs
Pull Up (Chest To Bar)
Rest 1 min
Perform this like "Fight Gone Bad," by rotating
immediately to the next station every 1 min,
the clock does not stop or reset between stations.
Notable Leaderboards
Fight Gone Bad
Filthy Fifty
Tabata This!
Tabata Something Else
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min
Muscle Ups : 30 Reps for Time
Nasty Girls
Jeremy
Beast 12
Hope
Hope For Kenya
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