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CrossFit South County - Members
92 Members
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Robert Woller
30 / M / 6'2"
367 posts
Crossfitting for almost 2 years
Last Post
Helen
(1 day)
Workout Summary
Meals
Weigh Ins
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Benchmark Workouts
Mike Bilek
31 / M
337 posts
Crossfitting for about 2 years
Last Post
Helen
(1 day)
Workout Summary
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Journals
Benchmark Workouts
Noe G
39 / F
320 posts
Crossfitting for over 2 years
Last Post
Behind-the-head Jerks (Noe G)
(2 days)
Workout Summary
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Paul Gregrow
27 / M
305 posts
Crossfitting for over 1 year
Last Post
Fight Gone Bad
(3 days)
Workout Summary
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Journals
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Nathan Miller
29 / M
302 posts
Crossfitting for over 1 year
Last Post
Dumbbell Bench Press 10-10-10 (Nathan Miller)
(1 day)
Workout Summary
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Lucy Brosche
27 / F
288 posts
Crossfitting for almost 3 years
Last Post
Roy
(6 days)
Workout Summary
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Journals
Benchmark Workouts
Julie Bodine
37 / F
273 posts
Crossfitting for about 1 year
Last Post
Walking Lunges
(3 days)
Workout Summary
Meals
Journals
Benchmark Workouts
Jim Gleason
54 / M / 6'0"
261 posts
Crossfitting for about 1 year
Last Post
Helen
(1 day)
Workout Summary
Meals
Weigh Ins
Journals
Benchmark Workouts
Stacey Gregrow
27 / F
258 posts
Crossfitting for over 1 year
Last Post
Jeremy
(8 days)
Workout Summary
Meals
Journals
Benchmark Workouts
Richard Truong
26 / M
242 posts
Crossfitting for over 1 year
Last Post
Overhead Squat 3-3-3-3-3
(1 day)
Workout Summary
Meals
Journals
Benchmark Workouts
Ken Granger
35 / M
234 posts
Crossfitting for over 1 year
Last Post
Helen
(1 day)
Workout Summary
Meals
Journals
Benchmark Workouts
Jenae Welch
27 / F
226 posts
Crossfitting for over 1 year
Last Post
Fight Gone Bad
(3 days)
Workout Summary
Meals
Journals
Benchmark Workouts
Jaimie Eddington
26 / F
216 posts
Crossfitting for 12 months
Last Post
Helen
(1 day)
Workout Summary
Meals
Journals
Benchmark Workouts
Jon Mayer
35 / M
209 posts
Crossfitting for about 1 year
Last Post
Helen
(1 day)
Workout Summary
Meals
Journals
Benchmark Workouts
Sheralee Urbano
39 / F
207 posts
Crossfitting for over 1 year
Last Post
Jump And Touch, Air Squats, Sit-ups, Push-ups, Pull-ups
(13 days)
Workout Summary
Meals
Journals
Benchmark Workouts
RDG RDG
Michael Starich
38 / M
172 posts
Crossfitting for 10 months
Last Post
Helen
(1 day)
Workout Summary
Meals
Journals
Benchmark Workouts
Scott Dillow
37 / M
168 posts
Crossfitting for about 1 year
Last Post
Filthy Fifty
(14 days)
Workout Summary
Meals
Journals
Benchmark Workouts
Justin DeTurris
26 / M
163 posts
Crossfitting for 11 months
Last Post
Helen
(1 day)
Workout Summary
Meals
Journals
Benchmark Workouts
Matt Wright
29 / M
162 posts
Crossfitting for over 1 year
Last Post
Cindy
(about 1 month)
Workout Summary
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CrossFit South County
Laguna Hills , CA
CrossFit Affiliate
CrossFit South County
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Rob Mitchell
Fight Gone Bad - 205 reps | 0 reps, 0 reps, 0 reps | Not Rx'd
Brian Holub
Set a PR for
Helen - 12 mins 15 secs | Rx'd
Jared Wood
Helen - 20 mins 17 secs | Not Rx'd
Nathan Miller
Dumbbell Bench Press 10-10-10 (Nathan Miller) - 50 lbs | Rx'd
Nathan Miller
Dumbbell Squat Cleans, Burpees (Nathan Miller) - 10 mins 31 secs | Rx'd