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CrossFit Games Open 12.1

As many reps as possible in 7 mins of: Burpee This workout begins from the standing position. The athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed in 7 mins.

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AMReps 3 mins: Double Unders

As many reps as possible in 3 mins of: Double Under

finisher goal is to finisher with more reps then last week

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