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2 RFT: Pull-ups, Wall Balls and Double Unders

2 rounds for time of: 25 Pull-ups 30 Wall Balls, 9 kg 100 Double Unders

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Deadlift 1x5 at 115 lbs

Deadlift 1x5 at 115 lbs Rest as needed between sets.

spend 15minute to find a 5RM deadlift This is a TRUE 5RM so be sure to warm up properly and don't waste to much energy building up in small jumps as you will fatigue and not get a real 5RM

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