Workout Description

7 rounds for time of: 18 Dumbbell Hang Squat Cleans, 35/25 lbs 18 Pull-ups 10 Power Cleans, 135/95 lbs 10 Handstand Push-ups U.S. Army Sgt. Anibal Santiago, 37, of Belvidere, Illinois, assigned to the 3rd Battalion, 75th Ranger Regiment, stationed in Fort Benning, Georgia, died on July 18, 2010, in Bagram, Afghanistan. He is survived by his wife, Mandy; sons, Hannibal, Desmond and Darian; and parents, Anibal and Maria.

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