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4 RFT: Dumbbell Power Snatch (one arm - R)s, Dumbbell Power Snatch (one arm - L)s and Air Squats

4 rounds for time of: 10 Dumbbell Power Snatch (one arm - R)s, 45/35 lbs 10 Dumbbell Power Snatch (one arm - L)s, 45/35 lbs 30 Air Squats

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Nothing assigned for April 14, 2012