AMRAP 17 mins: Front Squats, Sit-up (abmat)s and Lateral Burpee (Over Barbell)s

Complete as many rounds as possible in 17 mins of: 10 Front Squats, 135/83 lbs 15 Sit-up (abmat)s 20 Lateral Burpee (Over Barbell)s Rest 1 min If you have less than a minute on your last round, feel free to keep going.

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Nothing assigned for April 27, 2012