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Diablo CrossFit
Pleasant Hill, California www.diablocrossfit.com

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AMRAP 12 mins: Dumbbell Ground To Overheads, Walking Lunges, Push Up (Rings)s and Walking Lunges

Complete as many rounds as possible in 12 mins of: 8 Dumbbell Ground To Overheads, 45/25 lbs Walking Lunge, 30 ft 12 Push Up (Rings)s Walking Lunge, 30 ft

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Movements

Dumbbell Ground To Overhead Walking Lunge Push Up (Rings)