FT: Assault Bike Calories, Partner Synchronised Walking Lunges, Assault Bike Calories and 7 more

For time: 100/100 Assault Bike Calories 50/50 Partner Synchronised Walking Lunges 80/80 Assault Bike Calories 40/40 Partner Synchronised Walking Lunges 60/60 Assault Bike Calories 30/30 Partner Synchronised Walking Lunges 40/40 Assault Bike Calories 20/20 Partner Synchronised Walking Lunges 20/20 Assault Bike Calories 10/10 Partner Synchronised Walking Lunges

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3 RFQ: Quad Heel Touches and Hollow Rocks

3 rounds for quality of: 20/20 Quad Heel Touches 20/20 Hollow Rocks

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