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99 Triple Couplet

FT: Deadlifts, Handstand Push-ups, Deadlifts and 3 more; Power Cleans...

For time: 15 Deadlifts, 185/125 lbs 15 Handstand Push-ups 12 Deadlifts, 185/125 lbs 12 Handstand Push-ups 9 Deadlifts, 185/125 lbs 9 Handstand Push-ups -- then -- 6 Power Cleans, 135/95 lbs 6 Lateral Burpee Over Barbells 9 Power Cleans, 135/95 lbs 9 Lateral Burpee Over Barbells 12 Power Cleans, 135/95 lbs 12 Lateral Burpee Over Barbells -- then -- 15 Hang Power Cleans, 95/65 lbs 15 Push-ups 12 Hang Power Cleans, 95/65 lbs 12 Push-ups 9 Hang Power Cleans, 95/65 lbs 9 Push-ups

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Nothing assigned for December 10, 2018