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Chipper: Sled Pushes, Pull-ups, Walking Lunges and 4 more

For time: Sled Push, 200/140 lbs, 200 m 30 Pull-ups 40 Walking Lunges, 45/35 lbs 50 Deadlifts, 185/125 lbs 40 Walking Lunges 30 Ring Rows Sled Push, 155/115 lbs, 200 m

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Sled Push 200 m TT

Sled Push 200 m This is an all out effort for time.

245/165lb

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Nothing assigned for April 20, 2019