WODs
Leaderboards
Candace Mastel
Kaela Comfort
Emily Coombs
Tanaya Carter
Amanda Blouse
Erich Junghans
Marathon Crossfit New England
2 rounds for time of: 26 Toes-to-Bars 200 m Run 26 Box Jump (24 in./ 20 in) 200 m Run 26 Kettlebell Swings (53 lbs/ 35lb) 200 m Run 26 Walking Lunges 200 m Run 26 Push-ups 200 m Run 26 Sit-up (abmat)s 200 m Run 26 Squats 200 m Run Post total time.
Gym Activity
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8:00 AMRAP: 10 Strict Press, 45 lbs 30 Double Unders -
Failed at 245; then 3x3 @ 185Sets 1 Front Squat | 225 lbs
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8:00 AMRAP: 10 Strict Press, 35 lbs 30 Double Unders
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Thanks again to my personal coaches, James and NickSets 1 Front Squat | 175 lbs
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2 sets of unbroken DUs!8:00 AMRAP: 10 Strict Press, 35 lbs 30 Double Unders
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PR! 20#Sets 1 Front Squat | 145 lbs
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At Big Sky Crossfit in Great Falls, MT with coach Ryan Smith.5 rounds of: 6 Kettlebell Clean & Press, 44 lbs 18 Pull-ups 6 Kettlebell Clean & Press, 44 lbs 36 Grasshoppers
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Fun workout.8:00 AMRAP: 10 Strict Press, 45 lbs 30 Double Unders
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Knees were bothering me a bit.Sets 1 Front Squat | 215 lbs
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Sets 1 Front Squat | 170 lbs
