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Foundation CrossFit
http://foundationcrossfit.com/
Seattle, Washington
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Foundation CrossFit - BE EPIC
Location
Seattle, Washington
Website
http://foundationcrossfit.com/
Phone
206.414.XFIT
Email
info@foundationcrossfit.com
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WODs ( May 16, 2012 )
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No WOD for this day or perhaps it's a Rest Day.