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CrossFit Games Open 15.1

Complete as many rounds as possible in 9 mins of: 15 Toes-to-bars 10 Deadlifts, 115/75 lbs 5 Snatches, 115/75 lbs

Perform both workouts on a 15-minute running clock, start Workout 15.1a immediately after finishing 15.1. Teens: 85#/55#. If you are in the Open you must have a judge. (RX or scaled)

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CrossFit Games Open 15.1 - Scaled

Complete as many rounds as possible in 9 mins of: 15 Hanging Knee Raises 10 Deadlifts, 85/55 lbs 5 Snatches, 85/55 lbs* *Ground-to-Overhead allowed

Teens: 65#/45#.

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CrossFit Games Open 15.1A

Clean & Jerk : 1 rep max Time cap: 6 mins

You must use the same bar as 15.1 (no preloaded bars). No help loading. No plates lower than 1/2 lb are allowed. Scores are in 1 lb increments.

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Nothing assigned for February 27, 2015

Nothing assigned for February 27, 2015