Srcf logo

Team WOD: Running Cindy AMRAP

Team WOD: Running Cindy AMRAP

As a Team of 2 complete as many rounds as possible in 22 Minutes of: Max Rounds of "Cindy" 5 Pull-ups 10 Push-ups 15 Air Squats Partner 1 must run 400m while Partner 2 completes max rounds of "Cindy". When Partner 1 finishes the run, the partners switch with Partner 1 picking up where Partner 2 left off in the Cindy AMRAP. Swap after every 400m run. Post total rounds of Cindy completed as a team.

View Results (9)

Nothing assigned for September 5, 2016

Nothing assigned for September 5, 2016