AMRAP 20 mins: Handstand Push-ups, Knees To Elbows and DB Walking Lunges

AMRAP 20 mins: Handstand Push-ups, Knees To Elbows and Dumbbell Walking Lunges

Complete as many rounds as possible in 20 mins of: 5 Handstand Push-ups 10 Knees To Elbows 15 Dumbbell Walking Lunges, pick load

* Choose load, farmer carry hold (at your side)

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Nothing assigned for June 30, 2017

Nothing assigned for June 30, 2017