Power Snatch (Touch & Go): 3RM

Power Snatch (Touch & Go) : 3 Rep Max

Record your best Power Snatch (Touch & Go) 3 Rep Max lift.

* Use mats

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3 RFT: Hang Power Snatches, Ring Dips, and Runs

3 RFT: Hang Power Snatches, Ring Dips, and 400 m

3 rounds for time of: 15 Hang Power Snatches, 115 lbs 15 Ring Dips Run, 400 m

* Use mats

View Results (16)

Nothing assigned for October 24, 2017

Nothing assigned for October 24, 2017