Squat Clean (Touch & Go) 2-2-2
Squat Clean (Touch & Go) 2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets.
* Use mats
21-15-9: Front Squats and Lateral Burpees
21-15-9 reps, for time of: Front Squat, 135/95 lbs Lateral Burpee (Over Barbell)
Nothing assigned for April 3, 2018
