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Squat Clean (Touch & Go) 2-2-2

Squat Clean (Touch & Go) 2-2-2

Squat Clean (Touch & Go) 2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets.

* Use mats

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21-15-9: Front Squats and Lateral Burpees

21-15-9: Front Squats and Lateral Burpee (Over Barbell)s

21-15-9 reps, for time of: Front Squat, 135/95 lbs Lateral Burpee (Over Barbell)

* Use mats

View Results (21)

Nothing assigned for April 3, 2018

Nothing assigned for April 3, 2018


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