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Squat Clean (Touch & Go): 2RM

Squat Clean (Touch & Go) : 2 Rep Max

Record your best Squat Clean (Touch & Go) 2 Rep Max lift.

* Use mats

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FT: Muscle-ups, Thrusters, and Row

FT: Muscle-ups, Thrusters, Rows and 2 more

For time: 10 Muscle-ups 25 Thrusters, 75/55 lbs Row, 1000 m 25 Thrusters, 75/55 lbs 10 Muscle-ups

* Sub 2 ring dips to 1 MU

View Results (18)

Nothing assigned for January 24, 2018

Nothing assigned for January 24, 2018


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