FT: Rows, AbMat Sit-ups, Toes-to-Bar

FT: Rows, AbMat Sit-ups, Rows and 3 more

For time: Row, 1000 m 20 AbMat Sit-ups Row, 750 m 40 Toes To Bars Row, 500 m 60 AbMat Sit-ups

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Nothing assigned for March 01, 2018

Nothing assigned for March 01, 2018