FT: Hang Power Cleans, AbMat Sit-ups and Burpees

FT: Hang Power Cleans, AbMat Sit-ups and Burpees

For time: 15 Hang Power Cleans, 135/95 lbs 45 AbMat Sit-ups 15 Burpees 12 Hang Power Cleans, 135/95 lbs 36 AbMat Sit-ups 12 Burpees 9 Hang Power Cleans, 135/95 lbs 27 AbMat Sit-ups 9 Burpees 6 Hang Power Cleans, 135/95 lbs 18 AbMat Sit-ups 6 Burpees 3 Hang Power Cleans, 135/95 lbs 9 AbMat Sit-ups 3 Burpees

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Nothing assigned for March 08, 2018

Nothing assigned for March 08, 2018