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Squat Snatch (Touch & Go) 2-2-2

Squat Snatch (Touch & Go) 2-2-2

Squat Snatch (Touch & Go) 2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets.

* Use mats

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21-15-9: Squat Snatches and Toes-to-bars

21-15-9: Squat Snatches and Toes-to-bars

21-15-9 reps, for time of: Squat Snatch, 95/65 lbs Toes-to-bar

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Nothing assigned for March 27, 2018

Nothing assigned for March 27, 2018


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