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Deadlift 2-2-2-2-2

Deadlift 2-2-2-2-2

Deadlift 2-2-2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets.

* Touch and Go, no drops, use mats.

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FT: AbMat Sit-ups and Deadlifts

FT: AbMat Sit-ups, Deadlifts, AbMat Sit-ups and 7 more

For time: 50 AbMat Sit-ups 10 Deadlifts, 275/185 lbs 40 AbMat Sit-ups 8 Deadlifts, 275/185 lbs 30 AbMat Sit-ups 6 Deadlifts, 275/185 lbs 20 AbMat Sit-ups 4 Deadlifts, 275/185 lbs 10 AbMat Sit-ups 2 Deadlifts, 275/185 lbs

View Results (17)

Nothing assigned for October 9, 2018

Nothing assigned for October 9, 2018


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