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Squat Snatch 1-1-1-1-1

Squat Snatch : 1-1-1-1-1

Squat Snatch 1-1-1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets.

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FT: Squat Snatches and Push-ups

FT: Squat Snatches and Push-ups

For time: 21 Squat Snatches, 75/55 lbs 42 Push-ups 15 Squat Snatches, 75/55 lbs 30 Push-ups 9 Squat Snatches, 75/55 lbs 18 Push-ups

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Nothing assigned for October 30, 2018

Nothing assigned for October 30, 2018


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