Back Squat: 1RM

Back Squat : 1 Rep Max

Record your best Back Squat 1 rep max lift. Only include the heaviest 1 rep, do not include sets prior to it.

* Know how to bail!

View Results (22)

4 RFT: Sumo Deadlift High-pulls, Push Press and Back Squats

4 RFT: Sumo Deadlift High-pulls, Push Press and Back Squats

4 rounds for time of: 10 Sumo Deadlift High-pulls, 96/65 lbs 10 Push Press, 95/65 lbs 20 Back Squats, 95/65 lbs

View Results (22)

Nothing assigned for August 27, 2019

Nothing assigned for August 27, 2019